Meaningful Quote

"At the root of the dilemma is the way we view mental health
in this county. Whether an illness affects your heart, your 
leg or your brain, its still an illness, and there should be 
no distinction."  
-Michelle Obama

I like this quote because I feel this depicts this problem perfectly. Throughout my life I have been diagnosed with a multitude of mental illness, including ADHD, OCD, PTSD, anxiety, and depression. I was diagnosed with ADHD at the age of 3 which is extremely rare because of that I was diagnosed by the department head. Meaning I have severe ADHD so I have faced criticism from a young age about my mental illnesses.

 Favourite Video

Ever since I was little I have loved and excelled in math and science, when I was 4 I was already doing double digit multiplication and grade 6 science. I love how math and science relates to everything and makes them possible. I especially love paradoxes, specifically this one because how can you create 2 things from one by simply turning it in a specific ways; in theory it should be impossible, but yet it’s not.

Inspiring Picture

I like this picture because it me it represents standing out in the crowd and being your own person.

Hyperlink

https://www.7cups.com/

To me mental health is very important, this website provides free self help guides, 24/7 chat with volunteers, they also have online therapy for cheap which is great for people in low income families.

Self Assessment