by tchastkavich | Jan 11, 2023 | Electives, Grade 11, PE 11, Physical Education, Physical Education 10a, Physical Education 11a, Physical Education 12a
Course Code: MFTCD11-Y Yoga and wellness is centered around enhancing health and wellness in a positive environment. The focus of the course is yoga and how it can contribute to physical and mental wellness. Students will gain a better understanding of the...
by tchastkavich | Aug 5, 2023 | Athletics, Electives, Grade 10, Grade 10a, Grade 11, Grade 12, PE 11, PE 12, Physical Education, Physical Education 10a, Physical Education 11a, Physical Education 12a
Course Code (Grade 11): MFTCD11FB Course Code (Grade 12): MFTCD12FB This course is designed for athletes who wish to develop sport specific fitness and skills. Students will focus on a wide variety of advanced conditioning programs such as plyometrics, interval...
by tchastkavich | Sep 16, 2023 | Electives, Grade 10, Grade 10a, PE 10, Physical Education, Physical Education 10a
Course Code (Choreography): MDNC-10 Course Code (Tech & Performance): MDNTP10 Dance 10 will focus on learning different dance styles including Jazz, Hip hop, Modern and even folk dance. Students will be exposed to...