PHYSICAL HEALTH AND EDUCATION GRADE 9 COURSES
Program Description
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Dance 9
Course Code: MDNC-09
Dance 9 will focus on learning different dance styles including Jazz, Hip hop, Modern and even folk dance. Students will be exposed to different styles of dance and movement while also having the chance to do their own choreography and performance. Dance 9 introduces students to the history and theory behind dance.
Physical Education 9 Girls/Boys/Co-ed
Course code:
Girls MPHE–09G
Boys MPHE–09B
Co-Ed MPHE-09
This course focuses on physical, emotional and mental well-being. Students will participate daily in a wide variety of team, partner and individual activities with emphasis on fundamental movement skills, fitness and social behaviour. Activities may include volleyball, football, ball hockey, soccer, tennis, wrestling, minor games, basketball, social dance, ultimate frisbee, tumbling, badminton, ball hockey, table tennis, weight training and softball.
Weight Training 9
Course Code: XHL–09ST
This co-educational course provides the opportunity for students to actively develop personal fitness. The objective of this elective program will be to utilize a variety of training methods to achieve improved levels of fitness. Weight training will be the foundation of this course and should be of interest to students with or without previous weight training experience since basic techniques and safety will be fundamental to the program.