by tchastkavich | Jan 22, 2023 | Electives, Grade 10, Grade 10a, PE 10, Physical Education, Physical Education 10b
Course Code: YLRA-0A-G This course is designed specifically for young women to develop strength, power, and confidence through proper weight training techniques. We’ll focus on building a strong foundation in fundamental movements like squats, deadlifts,...
by tchastkavich | Jan 22, 2023 | Electives, PE 10, Physical Education, Physical Education 10b
Course Code: YLRA-0B This is a course designed for self-motivated elite athletes in Grade 10, 11, or 12 who wish to take a weight-training class to increase their performance in a variety of sports – including (but not limited to!) football, basketball, wrestling, or...
by tchastkavich | Jan 22, 2023 | Electives, Grade 10, Grade 10a, PE 10, Physical Education, Physical Education 10b
Course Code: YLRA-0A This co-educational course provides the opportunity for students to actively develop personal fitness. The objective of this elective program will be to utilize a variety of training methods to achieve improved levels of fitness. Weight training...
by tchastkavich | Jun 1, 2023 | Grade 10, Grade 10a, PE 10, PE 10a, Physical Education
Course Code: Girls – MPHED10G Boys – MPHED10B Co-Ed – MPHED10 This course is a continuation of the PHE 9 course with the opportunity to further develop physical literacy. In addition, students will be learning to administer CPR and use...
by tchastkavich | Sep 16, 2023 | Electives, Grade 10, Grade 10a, PE 10, Physical Education, Physical Education 10a
Course Code (Choreography): MDNC-10 Course Code (Tech & Performance): MDNTP10 Dance 10 will focus on learning different dance styles including Jazz, Hip hop, Modern and even folk dance. Students will be exposed to...
