by tchastkavich | Sep 15, 2023 | Electives, Grade 11, PE 11, Physical Education, Physical Education 11a, Physical Education 12a
Course Code: MDNCN11 Dance is an art form that combines flexibility, strength and endurance. In this class there is a focus on personal fitness maintained and enhanced through participation in a variety of activities and dance genres at different intensity levels....
by tchastkavich | Sep 15, 2023 | Electives, Grade 11, PE 11, Physical Education, Physical Education 11a, Physical Education 12a
Course Code: MDNC-11 Choreography 11 provides students with opportunities to create dance for a variety of informal and formal settings and for a variety of purposes. Students learn to explore, create, refine, and produce dance using the elements of movement to serve...
by tchastkavich | Oct 11, 2023 | Athletics, Electives, Grade 10, Grade 10a, Grade 11, PE 11, Physical Education, Physical Education 10b, Physical Education 11a, Physical Education 12a
Course Code (Boys): MFTCD11BB This course is designed for athletes who wish to develop sport specific fitness and skills. Students will focus on a wide variety of advanced conditioning programs such as plyometrics, interval training, running, and weight training as...