by tchastkavich | Jan 22, 2023 | Electives, PE 10, Physical Education, Physical Education 10b
Course Code: YLRA-0B
by tchastkavich | Jan 22, 2023 | Electives, Grade 10, Grade 10a, PE 10, Physical Education, Physical Education 10b
Course Code: YLRA-0A This co-educational course provides the opportunity for students to actively develop personal fitness. The objective of this elective program will be to utilize a variety of training methods to achieve improved levels of fitness. Weight...
by tchastkavich | Jul 22, 2023 | Athletics, Electives, Grade 10, Grade 10a, Grade 11, PE 11, Physical Education, Physical Education 10b, Physical Education 11a, Physical Education 12a
Course Code (Girls): MFTCD11BG This course is designed for athletes who wish to develop sport specific fitness and skills. Students will focus on a wide variety of advanced conditioning programs such as plyometrics, interval training, running, and weight training as...
by tchastkavich | Oct 11, 2023 | Athletics, Electives, Grade 10, Grade 10a, Grade 11, PE 11, Physical Education, Physical Education 10b, Physical Education 11a, Physical Education 12a
Course Code (Boys): MFTCD11BB This course is designed for athletes who wish to develop sport specific fitness and skills. Students will focus on a wide variety of advanced conditioning programs such as plyometrics, interval training, running, and weight training as...
